The Corset Physically Restricts Your Stomach, And That Can Make It Impossible To Overeat, Says New York City Nutritionist Brittany Kohn, R.d.


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It’s just the latest gimmick ( fat-burning pills , anyone?) that promises to effortlessly peel off pounds. At first glance, it does seem to have promise. "The corset physically restricts your stomach, and that can make it impossible to overeat," says New York City nutritionist Brittany Kohn, R.D. “Cinching your waist also redistributes fat from your middle, so you look slimmer.” And since it's so tight, you’ll sweat like crazy, and that can make you feel lighter. “But once the corset comes off, your body will quickly return to its usual weight and shape,” says Kohn. (So, yeah, this is just another one of those  bizarre health fads .) Like a lot of fat-melting trends, waist training can even rack up real harm. “Being compressed makes it hard to breathe,” says Kohn.

To read the article go here http://www.shape.com/weight-loss/tips-plans/wearing-corset-secret-weight-loss

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